Chicken, Onion, Coriander, Ginger Garlic Paste, Rice flour, Salt, Egg, Bread crumbs, Cooking oil, Garam Masala Powder, Red Chilli Powder, Turmeric Powder, Coriander Powder and Cumin Powder.
Beetroots, Garlic, Fresh dill, Cup Cream, Salt and Pepper.
Long-Grain Brown Rice, Water and Salt.
|Ginger Garlic Paste||10||gm||8||0.8||0.3||0.2||0.2|
|Garam Masala Power||10||gm||30||3.4||1.4||1.1||0|
|Red Chilli Powder||10||gm||28||5||1.4||1.4||3.5|
Chicken Tikka is one of the most celebrated chicken dishes. People enjoy the pleasure of relishing this beautiful dish on festivals and functions. But why wait for such auspicious days, when every day is a celebration itself. Let your taste buds embrace the mouth watering flavors of chicken tikka along with Beetroot Sauce and Brown Rice.
Did you know that grilling chicken makes chicken healthier? Grilling helps in reducing the fat and cholesterol in the chicken as the excess oil tends to drip off the grill, leaving you with a healthier chicken that is loaded with Protein. Which means Chicken Tikka is healthier than you think.
The Beetroot sauce helps in boosting the health and taste quotient greatly. Beetroots are one of the healthiest veggies. It is an energy booster which makes the muscles more fuel efficient, thereby enhancing stamina. It also fights inflammation, promotes brain health and aids digestion.
Chicken Tikka and Beetroot sauce also comes with Brown Rice. There are different types of rice, Brown Rice happens to be one of the healthiest among the lot. According to whole Grain council “Brown rice is a good source of magnesium, phosphorus, selenium, thiamin, niacin and vitamin B6, and an excellent source of manganese, with 88 percent of your daily manganese in just one cup cooked.”
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