KETOGENIC COCONUT FLAKE CEREAL
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Egg biryani

When life gives you Egg, make Egg Biryani because Egg and Biryani combined together makes everything better....

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Description

When life gives you Egg, make Egg Biryani because Egg and Biryani combined together makes everything better.

CUISINE:- Indian

Ingredients

Egg, Rice, Onion, Cloves, Garlic, Ginger, Coriander, Chili Powder, Turmeric , Green Cardamom, Bay Leaves, Ground Cinnamon, Plain Yogurt, Salt, Lime Juice, Green Chili, Coriander Leaf, Mint Leaf Tomato and Kewra Water.

Nutritional Information

Ingredients Quantity UM ENG CHO PRO FAT FIBRE
Brown Rice 150 gm 130 28 3 1 1
Beans 10 gm 3 0.5 0.2 0 0.3
Carrot 10 gm 5 1.1 0.1 0 0.4
Cauliflower 10 gm 3 0.5 0.2 0 0.2
Green Peas 10 gm 9 1.6 0.7 0 0.9
Egg 3 pcs 240 2.8 18.5 18.5 0
Mint 5 gm 0 0 0 0 0
Coriander 5 gm 0 0 0 0 0
Ginger 5 gm 3 0.2 0.3 0 0.1
Garlic 5 gm 7.5 1.7 0.3 0 0
Ghee 10 gm 90 0 0 10 0
Turmeric Powder 2 gm 8 1.3 0.2 0.2 0.4
Chilli Powder 5 gm 2 0.1 0 0.1 0
Garam Masala 10 gm 30 3.4 1.4 1.1 0
Onion 15 gm 6 1.4 0.2 0 0.3

Instructions

FAQs

When should I consume it?

  • Lunch
  • Dinner

Why should I order it?

A great poet once said “If you think nothing is good in life, Think about Biryani” and Truer words were never spoken. Biryani is truly one of the most loved and celebrated dishes on planet earth. It does not only leave people with foodgasms, but it is also extremely healthy.

What are the benefits of it?

Eggs are one of the healthiest foods on planet earth. Fitness and Health enthusiast around the globe swear by eggs due to its numerous benefits. Eggs are high in Protein, Vitamins, Folic Acids, Iron, Calcium, Potassium and phosphorus, which helps boost brain power, facilitate muscle building, strengthen bones and reduce the risk of type 2 diabetes.

Vegetables are high in potassium, dietary fiber, folate(folic acid) and vitamins which help boost immunity, strengthen bones, aid weight loss and also improves skin texture.
The Biryani is made of long grains of aromatic basmati rice that you are going to relish for days. Rice is high in calcium, iron, magnesium, phosphorus, potassium, manganese, selenium, and copper, which promotes cardiovascular health, aids digestion and helps keep cholesterol under control.
Yogurt contains power-boosting protein and bone-building calcium. It also aids digestion and it also helps your body recover soon post workout.

How does it taste?

Rich and Scrumptious

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