Besides our major meals of the day, that being Breakfast, Lunch and Dinner, We tend to feel hungry during the day as well. In such cases, we seek solace in chips, chocolates, biscuits, etc that is anything but healthy, which tends to have a negative impact on our health and appetite.
For all those mid day cravings, nothing comes to the rescue like Rolls. Rolls are small meals that help tackle those midday hunger cravings in a healthy and tasty manner.
It wouldn’t be wrong to term Egg as a wonder food. It is one of the healthiest foods on planet earth and contains all the nutrients and nourishment that your body could possibly need. Health experts say that incorporating just one egg in your diet daily can take you a long way.
Egg roll is a great way of adding egg to your diet. Eggs are high in Protein, Vitamins, Selenium and Iodine. Assorted vegetables added in the roll are high in iron, vitamins and minerals, while cheese brings a cheesy flavor to the roll.
Soft and Cheesy.
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