KETOGENIC COCONUT FLAKE CEREAL
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Egg salad

Eggs + Green leafy vegetables = An Overload of Protein and Fiber Egg Salad includes Boiled eggs along with healthy and fresh Green leafy vegetables....

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Description

Eggs + Green leafy vegetables = An Overload of Protein and Fiber Egg Salad includes Boiled eggs along with healthy and fresh Green leafy vegetables.

CUISINE:- Continental

Ingredients

Egg, Cherry Tomato, Bell Pepper, Artichoke, Olive, Jalapeno, Mix Lettuces, Kale, Garnish with Alfa Alfa Sprout & Jalapeno dressing.
Dressing:- Olive oil, Jalapeno, White Wine Vinegar, Parsley, Garlic, Salt and Pepper.

Nutritional Information

Ingredients Quantity UM ENG CHO PRO FAT FIBRE
Egg 4 pc 325 2 25 25 0
Cherry Tomato 15 gm 4 0.5 0 0 0.5
Bellpepper 15 gm 4 0.7 0.2 0.1 0.3
Artichoke 10 gm 8 1.6 0.4 0 0.5
Olive 4 pc 20 5 0 0 0
Jalapeno 2 pc 0 0 0 0 0
Iceberg 10 gm 1 0.3 0.1 0 0.1
Roman 10 gm 2 0.3 0.1 0 0.2
Lolorosso 10 gm 0 0 0 0 0
Kale 10 gm 5 1 0.3 0.1 0.2
Alphalpha Sprout 5 gm 2 0.3 0.2 0 0.1
Jalapeno Dressing 15 gm 73 1 0.2 7.7 0

Instructions

FAQs

When should I consume it?

    * Lunch
    * Dinner
    * Any time during the day

Why should I order it?

Salad is one of the most underrated food items. The power of adding a salad to your daily diet should not be underestimated. It can work wonders for your health and can take you a long way. It is easy to consume, tasty and extremely healthy, making it a must have. Salads aid weight loss, improve muscle performance and cardiovascular health.

What are the benefits of it?

Eggs are one of the healthiest foods on planet earth. Fitness and Health enthusiast around the globe swear by eggs due to its numerous benefits. Eggs are high in Protein, Vitamins, Folic Acids, Iron, Calcium, Potassium and phosphorus, which helps boost brain power, facilitate muscle building, strengthen bones and reduce the risk of type 2 diabetes.
Vegetables are high in potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C which helps boost the overall nutritional level of the dish.

How does it taste?

Spicy and Tangy

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Scientifically Proven

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