Fish salad brings to you well cooked fish that is seasoned with continental herbs, along with fresh green vegetables.
|Dil Leaves Dressing|
* Any time during the day
Salad is one of the most underrated food items. The power of adding a salad to your daily diet should not be underestimated. It can work wonders for your health and can take you a long way. It is easy to consume, tasty and extremely healthy, making it a must have. Salads aid weight loss, improve muscle performance and cardiovascular health.
Every fitness and health freak would swear by fish as it is high in Protein, Omega 3 fatty acids, Minerals and Vitamins which helps you keep your body lean and strengthens muscles. Vegetables are high in potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C which helps boost the overall nutritional level of the dish.
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