KETOGENIC COCONUT FLAKE CEREAL
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Fish salad

Fish salad brings to you well cooked fish that is seasoned with continental herbs, along with fresh green vegetables....

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Description

Fish salad brings to you well cooked fish that is seasoned with continental herbs, along with fresh green vegetables.


CUISINE:- Continental

Ingredients

Fish, Loloroso, Green Roman, Cherry Tomato, Bell Pepper, Broccoli and Micro Green lemon dill leaves dressing.

Nutritional Information

Ingredients Quantity UM ENG CHO PRO FAT FIBRE
Fish 150 gm 300 2 30 20 0
Lolorosso 20 gm 0 0 0 0 0
Roman 20 gm 4 0.6 0.2 0 0.4
Cherry Tomato 15 gm 4 0.5 0 0 0.5
Bellpepper 15 gm 4 0.7 0.2 0.1 0.3
Broccoli 10 gm 3 0.7 0.3 0 0.3
Microgreens 10 gm 0 0 0 0 0
Garlic 8 gm 12 2.7 0.5 0 0.2
Salt 5 gm 0 0 0 0 0
Pepper 5 gm 0 0 0 0 0
Dil Leaves Dressing              

Instructions

FAQs

When should I consume it?

    * Lunch
    * Dinner
    * Any time during the day

Why should I order it?

Salad is one of the most underrated food items. The power of adding a salad to your daily diet should not be underestimated. It can work wonders for your health and can take you a long way. It is easy to consume, tasty and extremely healthy, making it a must have. Salads aid weight loss, improve muscle performance and cardiovascular health.

What are the benefits of it?

Every fitness and health freak would swear by fish as it is high in Protein, Omega 3 fatty acids, Minerals and Vitamins which helps you keep your body lean and strengthens muscles. Vegetables are high in potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C which helps boost the overall nutritional level of the dish.

How does it taste?

Tangy and Crunchy

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