KETOGENIC COCONUT FLAKE CEREAL
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Grilled Chicken with Cheese Sauce and Mashed Potato

The Combination of Chicken and Cheese is truly a match made in heaven. The Chicken is grilled to perfection along with mouth watering cheese sauce and...

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Description

The Combination of Chicken and Cheese is truly a match made in heaven. The Chicken is grilled to perfection along with mouth watering cheese sauce and Mashed Potato.

CUISINE:- Continental

Ingredients

FOR GRILLED CHICKEN

1 Boneless Skinless Chicken Breast, Lemon, Salt, Pepper, Parsley and Extra-Virgin Olive Oil.

FOR MASHED POTATO

Potatoes, Salt, Hot Milk, Unsalted Butter, Sour Cream, Parmesan Cheese (optional) and Parsley.

FOR CHEESE SAUCE

Milk, Plain Flour, Butter and Strong Cheddar Cheese.

Nutritional Information

Ingredients Quantity UM ENG CHO PRO FAT FIBRE
Grilled Chicken 150 gm 258 0 31 14 0
Mashed Potato 150 gm 184 27.6 2.7 7.1 2
Hot Milk 250 ml 173 11.3 8.2 10.5 0
Butter 25 gm 90 0 0 10 0
Sour Cream 10 gm 20 0.5 0.3 1.9 0
Shredded Parmesan Cheese 15 gm 59 0.5 5.4 3.9 0
Parsley 10 gm 9 1.4 0.6 0.1 0.3

Instructions

FAQs

When should I consume it?

  • Lunch
  • Dinner

Why should I order it?

When it comes to Lunch and Dinner, we want our meals to be scrumptious and tasty. What about healthy? Well, we tend to ignore that aspect as long as our taste buds are happy. This perception has affected the health of millions and has opened the gates to various health problems and has also led to shorter life expectancy. If you want to increase the number of candles on your birthday cake each year, then it is important that you start eating healthy. Take your first step towards eating healthy with Grilled Chicken served with Cheese Sauce and Mashed Potato.

What are the benefits of it?

It doesn’t get more mouth watering than Grilled Chicken with Cheese Sauce and Mashed Potato. Did you know that grilling chicken makes chicken healthier? Grilling helps in reducing the fat and cholesterol in the chicken as the excess oil tends to drip off the grill, leaving you with a healthier chicken that is loaded with Protein. Chicken also contains various other important vitamins and minerals.
Mashed potato contributes to the health quotient greatly as it is high in potassium and Vitamin C and low in Fat. Cheese Sauce adds cheesiness to the meal.

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