KETOGENIC COCONUT FLAKE CEREAL
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Grilled Paneer Cheese Sandwich

Most people love Sandwich for their Crispy, Cheesy and Juicy flavor. If you also love sandwiches for the same reason, then Grilled Paneer Cheese Sandw...

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Description

Most people love Sandwich for their Crispy, Cheesy and Juicy flavor. If you also love sandwiches for the same reason, then Grilled Paneer Cheese Sandwich is nothing less than love at first bite.

CUISINE:- Indian

Ingredients

Bread slices, Cheese, Potatoes, Paneer Crumbled , Green chilies,  Onions and Butter.

Nutritional Information

Ingredients Quantity UM ENG CHO PRO FAT FIBRE
Paneer 60 gm 159 0.7 11 12.5 0
Capsicum 10 gm 2 0.4 0.1 0 0.2
Cheese 1 Slice 65 0 5 5 0
White Pepper 5 gm 0 0 0 0 0
Butter 10 gm 90 0 0 10 0
Bread 2 pc 1.8 3.4 22.8 0.3 4.1
Cabbage 5 gm 1.5 0.2 0.1 0 0.2
Carrot 5 gm 2.5 0.5 0 0 0.2
Broccoli 5 gm 1.5 0.3 0.1 0 0.2

Instructions

FAQs

When should I consume it?

  • Any time during the day  

Why should I order it?

It wouldn’t be wrong to term Sandwich as the “Go to Food”, especially in today’s day and age. The best thing about Sandwich is that it is not restricted by the hands on the clock and can be consumed anytime during the day, be it breakfast, lunch, dinner or mid day snack. It is healthy, tasty and easy to consume.
Did you know that the invention of Sandwich itself was driven by this idea? Once upon a time, an Englishman was busy gambling and at the same time he was extremely hungry. However, he didn’t want anything to interrupt his game and therefore ordered the chef to prepare a meal that is healthy and easy to consume and Voila! Sandwich was invented.

What are the benefits of it?

For all those people who want their sandwich to be crispy, cheesy and crunchy, it doesn’t get better than a Grilled Paneer Cheese Sandwich. Paneer is high in protein, which aids, muscle growth and muscle development. It also helps in strengthening bones, maintaining blood sugar levels, improves digestion and also boosts weight loss.
Cheese is high in calcium, sodium, zinc, phosphorus, potassium and iron, which helps prevent hypertension and improves bone health.
Onions work wonders as they help prevent cardiovascular diseases, fight infections, reduce blood pressure, strengthen bones and cure stomach problems. Potatoes are one of the best anti inflammatory foods that help lower blood pressure, prevent kidney stones and improve cardiovascular health.

How does it taste?

Soft and Cheesy

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