KETOGENIC COCONUT FLAKE CEREAL
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Masala omelette

Do you find regular Omelette too Bland? Try Masala Omelette. It is an Indian touch to the Classic Omelette....

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Description

Do you find regular Omelette too Bland? Try Masala Omelette. It is an Indian touch to the Classic Omelette.

CUISINE:- Indian

Ingredients

Egg, Onion, Tomato, Green Chili, Coriander, Salt, Turmeric Powder and Oil.

Nutritional Information

Ingredients Quantity UM ENG CHO PRO FAT FIBRE
Egg 4 pc 325 2 25 25 0
Onion 5 gm 2 0.5 0 0 0
Tomato 5 gm 1 0.2 0.1 0 0.1
Green Chilli 5 gm 2 0.1 0 0.1 0
Coriander 5 gm 2 0.3 0.2 0 0.2
Turmeric Powder 5 gm 0 0 0 0 0
Salt 5 gm 0 0 0 0 0
Oil 5 gm 45 0 0 5 0
Bread 2 pc 1.8 3.4 22.8 0.3 4.1
Ketchup 15 gm 18 4.4 0 0 0

Instructions

FAQs

When should I consume it?

* Breakfast
*Any time during the day as a snack

Why should I order it?

Omelettes as a Breakfast meal are preferred around the world. It helps you kick start your day and fills your stomach, at the same time it does not feel heavy and does not make you feel lethargic. So, if you are looking for a quick, healthy and tasty meal. I don’t see a reason why you wouldn’t want to make Masala Omelette a part of your breakfast plan.

What are the benefits of it?

Masala Omelette is loaded with Vegetables with a hint of Masala. Vegetables like Onion, Tomato, Green Chili and Coriander are high in nutritional content. While Eggs are high in Protein, Vitamins, Folic Acids, Iron, Calcium, Potassium and phosphorus, which helps boost brain power, facilitate muscle building, strengthen bones and reduce the risk of type 2 diabetes.
Masala Omelette also has added vegetables. Vegetables are loaded with potassium, dietary fiber, folate (folic acid) and vitamins, which help in strengthening bones, improve vision, fight aging and boost immunity system.

How does it taste?

Soft with a punch of Indian spices.

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