Paneer that is grilled to perfection and seasoned with mouthwatering flavors and served along with Beetroot sauce and Brown Rice
CUISINE:- Fusion of Indian & Continental
Paneer, Onion, Coriander, Ginger Garlic Paste, Rice flour, Salt, Whole Egg, Bread crumbs, Cooking oil, Garam Masala , Red chili powder, Turmeric powder, Coriander Powder and Cumin powder.
Beetroots, Garlic, Fresh dill, Cup Cream, Salt and Pepper.
Long-Grain Brown Rice, Water and Salt. Long-Grain Brown Rice, Water and Salt.
|Ginger Garlic Paste||10||gm||8||0.8||0.3||0.2||0.2|
|Garam Masala Power||10||gm||30||3.4||1.4||1.1||0|
|Red Chilli Powder||10||gm||28||5||1.4||1.4||3.5|
When it comes to Lunch and Dinner, we want our meals to be scrumptious and tasty. What about healthy? Well, we tend to ignore that aspect as long as our taste buds are happy. This perception has affected the health of millions and has opened the gates to various health problems and has also led to shorter life expectancy. If you want to increase the number of candles on your birthday cake each year, then it is important that you start eating healthy.
Paneer is high in protein which helps in muscle grow and development. It also contains nutrients like vitamin D, vitamin A, iron, calcium, manganese, potassium, phosphorous, sodium, selenium and zinc, which improves immunity, boosts bone health, controls blood pressure, provides instant energy, relieves pain and prevents cancer.
The Beetroot sauce helps in boosting the health and taste quotient greatly. Beetroots are one of the healthiest veggies. It is an energy booster which makes the muscles more fuel efficient, thereby enhancing stamina. It also fights inflammation, promotes brain health and aids digestion.
Paneer Tikka and Beetroot sauce also comes with Brown Rice. There are different types of rice, Brown Rice happens to be one of the healthiest among the lot. According to whole Grain council “Brown rice is a good source of magnesium, phosphorus, selenium, thiamin, niacin and vitamin B6, and an excellent source of manganese, with 88 percent of your daily manganese in just one cup cooked.”
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