|Black Mustard Seeds||2||gm||11||0.5||0.4||0.8||0.3|
Mornings are always busy and most of the times we are always running late, as a result, we either end up having a poor breakfast or no breakfast at all. It is important for one to understand that you need to put your health above everything else, if you want to lead a fit and healthy life. Protein Poha is a healthy Breakfast meal that helps you kick start your day. It can also be consumed as a Midday Snack.
Protein Poha comes with the goodness of Paneer. Paneer is loaded with Protein as it belongs to the first class category of Protein. Protein works wonders when it comes to muscle growth and muscle development. Paneer also helps in boosting energy, controls blood pressure, relieves pain and improves overall cardiovascular health.
Besides being loaded with Protein, Protein Poha contains Iron, Vitamin B and Carbohydrates. It has 0% Cholesterol and is also Gluten free.
Poha helps in improving bone health, digestion and also acts as an energy booster. Peanuts act as an added protein booster. Protein Poha contains mixed vegetables, which helps add fiber to the meal, thereby making it a complete nutritious meal.
Protein Poha comes in a Coconuty and Nutty flavor.
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