KETOGENIC COCONUT FLAKE CEREAL
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Punjabi curry with steamed rice

Punjabi curry with steamed rice...

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Description

Punjabi curry with steamed rice

Ingredients


Nutritional Information

Ingredients Quantity UM ENG CHO PRO FAT FIBRE
Brown Rice 130 gm 126 26 3 1 1
Curd 100 gm 60 3 3.1 4 0
Besan 20 gm 77 11 4 2 2.2
Onion 20 gm 8 1.9 0.8 0 0.3
Kadi Patta 3 gm 0 0 0 0 0
Green Chilli 5 gm 2 0.1 0 0.1 0
Hing 2 gm 0 0 0 0 0
Coriander Seed 3 gm 0 0 0 0 0
Methi Seed 3 gm 0 0 0 0 0
Oil 15 ml 135 0 0 15 0
Salt 5 gm 0 0 0 0 0
Termuric 3 gm 11 2 0.2 0.3 0.6
Mustard 2 gm 0 0 0 0 0
Kashmiri Chilli 3 gm 0 0 0 0 0

Instructions

FAQs

When should I consume it?

  • Lunch
  • Dinner

Why should I order it?

When it comes to Lunch and Dinner, we want our meals to be scrumptious and tasty. What about healthy? Well, we tend to ignore that aspect as long as our taste buds are happy. This perception has affected the health of millions and has opened the gates to various health problems and has also led to shorter life expectancy. If you want to increase the number of candles on your birthday cake each year, then it is important that you start eating healthy.

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