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Salad is one of the most underrated food items. The power of adding a salad to your daily diet should not be underestimated. It can work wonders for your health and can take you a long way. It is easy to consume, tasty and extremely healthy, making it a must have. Salads aid weight loss, improve muscle performance and cardiovascular health.
Quinoa contains high level of protein and fiber compared to other grains. It also contains Iron, Lysine, Magnesium and Riboflavin (B2) which helps in improving overall health. Paneer is high in protein as it belongs to the first class protein category. The vegetables help add fiber, minerals and vitamins in the meal.
Tangy with a hint of Black Pepper.
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