|Honey Mustard Dressing||15||gm||38||3.5||0||2.5||0|
Salad is one of the most underrated food items. The power of adding a salad to your daily diet should not be underestimated. It can work wonders for your health and can take you a long way. It is easy to consume, tasty and extremely healthy, making it a must have. Salads aid weight loss, improve muscle performance and cardiovascular health.
Rocket Lettuce Pear Salad is a salad that comes with the goodness of fruits, vegetables and nuts.
Vegetables are loaded with potassium, dietary fiber, folate (folic acid) and vitamins, which help in strengthening bones, improve vision, fight aging and boost immunity system.
Fruits are loaded with potassium, fiber, vitamin C and folate (folic acid) which helps in promoting youthful skin, boosts energy, relaxes blood vessels, improves vision and strengthens bones.
The Salad also comes with the goodness of super nuts like walnuts which helps in improving cardiovascular health, boosts brain health, fights diabetes and helps improve immunity.
It has a sweet taste with a punch of Mustard.
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