KETOGENIC COCONUT FLAKE CEREAL
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Rocket Lettuce Pear Salad

Redefining salads is Rocket lettuce pear salad that comes along with the goodness of nuts, fruits and vegetables....

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Description

Redefining salads is Rocket lettuce pear salad that comes along with the goodness of nuts, fruits and vegetables.

CUISINE:- Continental

Ingredients

Rocket Lettuce, Ice Burg, Green Roman, Bell Pepper, Cherry Tomato, Pears, Walnut, Honey and mustard.

Nutritional Information

Ingredients Quantity UM ENG CHO PRO FAT FIBRE
Rocket Lettuce 20 gm 5 0.7 0.5 0.1 0.3
Iceberg Lettuce 20 gm 3 0.6 0.2 0 0.2
Roman Lettuce 20 gm 5 0.7 0.5 0.1 0.3
Bellpepper 15 gm 4 0.7 0.2 0.1 0.3
Cherry Tomato 15 gm 4 0.5 0 0 0.5
Pear 15 gm 8.5 2.2 0 0 0.4
Walnut 10 gm 69 1.1 1.6 6.5 0.7
Honey Mustard Dressing 15 gm 38 3.5 0 2.5 0

Instructions

FAQs

When should I consume it?

  • Lunch
  • Dinner
  • Anytime during the day

Why should I order it?

Salad is one of the most underrated food items. The power of adding a salad to your daily diet should not be underestimated. It can work wonders for your health and can take you a long way. It is easy to consume, tasty and extremely healthy, making it a must have. Salads aid weight loss, improve muscle performance and cardiovascular health.

What are the benefits of it?

Rocket Lettuce Pear Salad is a salad that comes with the goodness of fruits, vegetables and nuts. 

Vegetables are loaded with potassium, dietary fiber, folate (folic acid) and vitamins, which help in strengthening bones, improve vision, fight aging and boost immunity system.

Fruits are loaded with potassium, fiber, vitamin C and folate (folic acid) which helps in promoting youthful skin, boosts energy, relaxes blood vessels, improves vision and strengthens bones.

The Salad also comes with the goodness of super nuts like walnuts which helps in improving cardiovascular health, boosts brain health, fights diabetes and helps improve immunity.

How does it taste?

It has a sweet taste with a punch of Mustard.

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