Omelettes as a Breakfast meal are preferred around the world. It helps you kick start your day and fills your stomach, at the same time it does not feel heavy and does not make you feel lethargic. So, if you are looking for a quick, healthy and tasty meal. I don’t see a reason why you wouldn’t want to make Spinach & Cheese Omelette a part of your breakfast plan.
Spinach Cheese Omelette is a wholesome meal. Each and every ingredient in this omelette contributes to your health greatly. Eggs are high in Protein, Vitamins, Folic Acids, Iron, Calcium, Potassium and phosphorus, which helps boost brain power, facilitates muscle building, strengthens bones and reduces the risks of type 2 diabetes.
Spinach is truly one of the healthiest foods on earth and can work wonders. It is high in vitamins, antioxidants, minerals, magnesium, manganese, folate, iron, calcium and potassium which helps in strengthening blood vessels, improves eyesight, aids digestion, flushes out toxins, improves oral health and helps boost immunity.
Cheese as a dairy product also contributes greatly to one’s health and also makes the omelette tastier. It is high in calcium, sodium, zinc, phosphorus, potassium and iron, which helps prevent hypertension and improves bone health. Mixed vegetables help boost the fiber content of the meal.
Soft and Cheesy.
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