|Black Mustard Seeds||2||gm||11||0.5||0.4||0.8||0.3|
|Rosted Channa Dal||5||gm||18||2.9||1.1||0.3||0|
Most people have busy mornings and always find themselves running late, due to which we find ourselves compromising on one of the most important rituals of the day, that being Breakfast. Breakfast is important as it gives you the strength to go about your day easily. Stuffed Ragi Dosa is a healthy and heavy breakfast that helps you go about your day easily.
Stuffed Ragi Dosa comes with the goodness of Paneer. Paneer is loaded with Protein as it belongs to the first class category of Protein. Protein works wonders when it comes to muscle growth and muscle development. Paneer also helps in boosting energy, controls blood pressure, relieves pain and improves overall cardiovascular health.
Dosa is a rich source of Vitamins, minerals, Carbohydrates and Protein which helps in improving muscle strength, bone strength and overall health. It is Low in Calories and Fat. Ragi, on the other hand is high in
Calcium, Fiber, Amino Acids, Vitamin D and Gluten free which aids weight loss.
The Dosa also contains Exotic Vegetables. Vegetables are loaded with potassium, dietary fiber, folate (folic acid) and vitamins, which help in strengthening bones, improve vision, fight aging and boost immunity system.
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